Give yourself more time by making things simpler and more efficient to free time up for what matters:
Track your time:
Jot down what you do and how long it takes during the day on a notepad, journal or PC. It doesn't need to be fancy just a simple record.
Eliminate:
Look through the list and ask Do I really need to do this? Does it add any value? and get rid of the tasks if the answer is no. Don't forget to be ruthless.
Simplify.
Can the process be simplified by organising the task and equipment or can a more straightforward approach developed. Keep It Simple and remove to remove any non value adding steps.
Automate
If the task is repeated regularly it can probably be automated.
Delegate
Don't be the bottleneck, You don't have to do everything yourself tasks can be delegated to free up your time